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| Drop and give me 20... |
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MOTIVATION... DISCIPLINE... FITNESS...
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A
fitness program designed for those requiring the "gentle
urging" of hardcore Drill Instructors to keep them at it.
Experience military style physical training. Four
weeks of Calisthenics... In-Cadence Running... Grass Drills... Guerrilla Exercises....
A proven, organized system of exercises and drills designed to build fitness, endurance
and agility.
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| Who: |
Civilians requiring
motivation, discipline and fitness. |
| What: |
Boot Camp Fitness
taught by Team Delta Drill Instructors. |
| When: |
Monday
Thru Friday
0600 hrs - 0700 hrs
Next morning class starts
October 6
New Evening class starts October 27 |
| Where: |
Quincy
Athletic Club On Boston's South Shore
100 Quincy Avenue, Quincy MA
Club Membership Not Required |
| Calisthenics: |
Includes basic
military PT and boot camp agility and endurance building exercises like the Clapper, the
Iron Mike and the Cobra. |
| Running: |
Some running every
day. Also, distance runs with the Drill Instructors leading the running
cadences. |
| Fee: |
$299 for 4 weeks,
5 Days per Week |
| Maintenance: |
Participants who graduate Team Delta's Boot Camp Fitness Program are
eligible to sign on for our ongoing maintenance programs at greatly
reduced rates. |
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HELP
WANTED:
Team Delta is
looking for Drill Instructors throughout the country to work a Boot Camp Fitness
Program in your area. Positions are
part time, mostly morning, between 0600 and 0800 hrs. You
must have military experience, be in excellent physical condition, present a military
appearance and be familiar with military PT and Drill and Ceremony.
Preference given to former DI's and Master Fitness Instructors. Contact
Team Delta by
phone or e-mail.
Email Team Delta |
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Next Program:
Starts Soon
For
More Info or To Sign Up Call:
617-462-6908 or
877 55 DELTA
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Boot
Camp Fitness Details:
-
FAQ
- Results
- Comments
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